Flourish & Flow: A Mind, Body, and Soul Experience

Join Rikki as she takes you on a journey through your mind and body with a gently yoga flow, meditation, and sound healing session to help you reclaim your power.

As a Holistic Therapist and Certified Yoga Teacher, Rikki's goal is to help you feel comfortable in body movement and flow.  

Come and learn how to release negative energy from your body with holistic modalities such as yoga, meditation, journaling, and sound healing.

Most importantly come join a community of like minded people on the journey of wellness.

Come and reclaim your power.

Adults only

All levels

All genders

Things to bring:

Yoga mat and props if needed

Water

Journal

Blanket

Pillow